Friendly Reminder

As we just recently adjusted our clocks,
let us also remember this:

Your spirit needs recharging

at least as often

as your phone or laptop.

Make the time to

re-focus, re-center, and reconnect

with yourself.

Be well. Be wonderful.

Be happy.

Wild

From Isadora Duncan ...

You were once wild.

Don't let them tame you.

This is for all those folks

who are trying to fit in,

playing the game,

pretending to be what they're not.

Why fit in,

when you were born to stand out?

Enjoy your day!

You Are

I grew up hearing, "You are what you eat."
and, for the most part, that is true.

Eat healthy, be healthy.

What I have since learned

is that it's not just

what you feed your body

that matters.

It's what you feed your brain;

what you feed your heart;

and what you feed your soul.

Feed them positive, healthy,

joyful meals.

Feed them hope and light.

Feed them kindness

and compassion ~

in all things

in all ways.

You Are

what you serve yourself.

Serve yourself well.

Circles

This just seems completely infinite
and surely makes you realize
how tiny we are,
yet integrally interwoven.

Stories

always go on.

They don't end

on the last page,

and more 

than they begin

on the first page.

~ C Funke

When we feel like life has stopped,

perhaps its just a lengthy chapter,

a time to reflect and ponder,

and then ...

as we have no choice ...

we take another step and then another

and the circle of life

rolls on.

Life

Didn't write this.
Just sort of embellishing ...
like I do.

Everything we do

is infused

with the energy

with which we do it.

If we are frantic,

life will be frantic.

If we are hopeful,

life will be full of hope.

If we are joyful,

life will be full of joy.

If we are peaceful,

life will be peaceful.

Choose wisely and use

your positive energy.

Look

Stumbled across this little note
from Abraham Hicks
and just had to share.

To some, 

it may seem oversimplified,

but ... 

how has the opposite

been working for ya?

If all you did

was just look for things

to appreciate,

you would live

a joyous, spectacular life.

Kindness & Gratitude

Hey there, November!
What a beautiful month it is.

A month in which there are celebrations

of kindness, giving, listening and gratitude.

Two of my favorites are

kindness and gratitude.

Especially in these heated, divisive times,

focusing on kindness and gratitude

are incredibly important.

We are all human beings -

no matter your color, your ancestry,

your religion or your beliefs.

When we recognize one another

as anything less that another soul ~

worthy of acceptance, hope, patience,

kindness, assistance, and love ~

society fractures, voices are lost,

hearts are shattered and life itself is mocked.

Whenever there is an opportunity

to be kind ... please do so ...

and opportunity abounds.

And when you've been afforded

some random kindness ~

however small ~

be grateful,

and pay it forward

and perhaps we can start

a circle of wonderful things.