and, for the most part, that is true.
Eat healthy, be healthy.
What I have since learned
is that it's not just
what you feed your body
that matters.
It's what you feed your brain;
what you feed your heart;
and what you feed your soul.
Feed them positive, healthy,
joyful meals.
Feed them hope and light.
Feed them kindness
and compassion ~
in all things
in all ways.
You Are
what you serve yourself.
Serve yourself well.
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