R U Ok?

Here's your challenge for today ...

ask another person - 

any person -

if they are ok.

It can be a family member.

It can be a friend.

It can be a total stranger.

Just check in.

And ... here's the hard part ...

LISTEN

to the answer.

If you can help, help.

If they need a hug, give them one.

If you can just be a sounding board, be that.

If they just need you to coexist with them, do that.

We are all in this together,

and no one's getting out alive.

Might as well make it comfortable.

R U Ok?