Every New Year sees a massive influx of
folks who are determined to get in better shape.
That is NOT what this is about.
I have to admit that I saw this phrase somewhere,
but it hit me in an entirely different way.
You cannot just run on a treadmill
til you lose the weight you're looking to lose.
You cannot do a billion curls
in hopes that you're going to turn into Schwarzenegger.
It is an entire, whole body transformation that needs to occur.
Commit to balance.
Commit to nutrition.
Commit to health.
Commit to good choices.
Commit to sweating.
Commit to education.
Commit to caring.
When the WHOLE body is well, you are truly fit.
Commit 2 Fit!
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