Venting

As with any decent structure,
one must have good venting.
And, with any decent human being,
one must have good venting.
You cannot squelch feelings.
You cannot subdue anger or anxiety.
You cannot set aside your own self.
You matter.
What you feel matters.
What you think matters.
How you care matters.
What you hope for matters.
Open up those ducts.
Yell.
Scream.
Cry.
Workout.
Write.
Sing.
Walk.
Breathe.
Find your center.
Get it out of your head
and off your heart.

Vent!